Heel Pain

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Heel Pain Treatment

Heel Pain Treatment

The two key components are stretching and support.

You can augment support by either increasing control of the foot from below or reducing the load. If you are overweight a loss of as little as 5 pounds can give dramatic results. Foot supports or prescription orthotics control the foot from in the shoe. If you are in sever pain and this condition is interfering with your daily life see a Podiatrist immediately. Continue Reading