Heel Pain

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Heel Pain Treatment

Heel Pain Treatment

The two key components are stretching and support.

You can augment support by either increasing control of the foot from below or reducing the load. If you are overweight a loss of as little as 5 pounds can give dramatic results. Foot supports or prescription orthotics control the foot from in the shoe. If you are in sever pain and this condition is interfering with your daily life see a Podiatrist immediately. Continue Reading

Keep Your Feet Healthy During Pregnancy

Keep Your Feet Healthy During Pregnancy

Celebrity Kim Kardashian was seen wearing a relaxed pair of running shoes as opposed to her signature high heels she is usually spotted in. Since the beginning of her pregnancy the famous Kardashian has been suffering from pain in her feet as well as swollen ankles. Continue Reading

Plantar Fasciitis Affects Joakim Noah

Plantar Fasciitis Affects Joakim Noah

Chicago Bulls Center Joakim Noah is slowly losing faith that he will return to playing for the duration of the basketball season after suffering a setback from a plantar fasciitis injury to his right foot. The NBA star received a cortisone shot last Tuesday, reporting that he felt okay and taking the injury “day by day”. Continue Reading